Ayurveda means the knowledge of life. (Ayu
: life, Veda : Knowledge of)
Life is a combination of the body, the senses, the mind and the
atma (spirit or the soul). They cannot be separated from each other,
and none can be neglected. From this combination ensues 'Ayus'- the
span of life. Ayurveda - the science of life is the knowledge of this
association and of how to maintain it as long as possible.
Ayurveda is an age old way of life. Its an ancient system of
medicine that operates in tune with nature, Making it a more wholistic
and natural healing technique that believes, in stark contrast to the
modern medical system, in treating the individual rather than the
disease. It is not only a system to cure disease but the system
teaching us how to achieve ' Perfect Health'.
Most of us believe that our present level of physical and mental
activity cannot be improved. However Ayurveda, the 3000 years old,
Indian system of medicine prescribes time tested and trusted methods
to improve your physical and mental activity irrespective of the age
group. Ayurveda has a global acceptance today and is the only system
of medicine in the world which has methods to totally rejuvenate the
body and mind. The world health organization recognizes it as an
alternative system of medicine.
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